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Going to the gynecologist is routine medical care for most womenbut even after years spent in the stirrups, many patients are still apprehensive when it comes time for their annual appointment. In fact, these doctors have seen it all, from patients with interesting ideas about how to take care of their bodies to performing life-saving surgeries right in the nick of time. And if you want to keep those visits to the doctor to a minimum this year, discover these easy ways to be a healthier woman!

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Skip to Nav. Your gynecologist helps you listen to your body more carefully. Establishing a relationship with your gynecologist is an important priority for your health.

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As you enjoy all the fun stuff that goes along with being a mom-to-be, like picking a name and the perfect paint color for your baby's nursery, make sure you're on a prenatal appointment schedule. Depending on when you find out you're pregnant and have your first prenatal visit, you'll have a total of about 10 to 15 appointments. In most complication-free pregnancies, you can expect to have a prenatal appointment:. Issues with your baby's growth also tend to appear later in pregnancy, so your practitioner will also want to measure your weight, belly size and other growth indicators more frequently in the last trimester.

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When I was pregnant, all of my focus was on childbirth and the health of my baby. I didn't ask questions about what would happen afterwards, though. So, after my baby was born and I was being discharged from the hospital, I was handed an appointment card with a date and time written on it.

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Check your teen's weight and height, calculate body mass index BMIand plot the measurements on growth charts. Check your teen's blood pressure and possibly hearing. Give a screening test to check for signs of depression.

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If you are sexually active, getting tested for STDs is one of the most important things you can do to protect your health. Make sure you have an open and honest conversation about your sexual history and STD testing with your doctor and ask whether you should be tested for STDs. If you are not comfortable talking with your regular health care provider about STDs, there are many clinics that provide confidential and free or low-cost testing.

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Go Red for Women is the American Heart Association's national movement to end heart disease and stroke in women. It is imperative that women learn the warning signs and symptoms of heart disease and stroke, see a doctor regularly, and learn their family history. Get your official Go Red gear here! Every purchase supports our mission.

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The wait at KKH was rather long After registration, we waited and then were told to go to various places to have my weight and blood pressure taken as well as to go for a urine test. Then it was finally time for our first ultrasound scan, but to YL's disbelief, daddies were not allowed into the ultrasound room!!

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All A-Z health topics. View all pages in this section. Several types of health care professionals can help pregnant women and deliver babies. They include obstetricians, family physicians, midwives, and nurse-midwives.

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