Bottoms feet hurt

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If you want to know the state of your health, try looking down. The condition of your feet can give you clues to a host of medical issues, such as diabetes, arthritis, and even heart disease. Read on to find out what to look for and what it may mean.

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As shock absorbers, our feet cushion up to one million pounds of pressure during a single hour of strenuous exercise. They also support 1. If you wake up and suddenly feel pain in your feet, what is going on?

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We respect your privacy. My feet have started to hurt a lot — so much that when I wake up in the morning I cannot walk barefoot for at least the first 20 minutes. I can't be on my feet too much anymore without pain.

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Or maybe you just feel a dull ache, like your feet are sore. Similar feelings of tightness, tingling, achiness, and pain might be felt after long periods of standing, walking, or a session of intense exercise. Well, the plantar fascia, a network of connective tissue along the bottom of the feet, is inflamed.

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Q: I have just started training for the Detroit Marathon and I noticed one morning when I got up that my left foot felt achy. I have ran on it a few times since then and do not feel any pain during the runs. I can feel it most when I get up in the morning and when I sit at my desk all day at work. I cannot pinpoint exactly where the pain is, and am hoping it is not serious as I am very excited about the marathon since it is my first!

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As anyone who has ever had foot pain can tell you, when your feet hurt, you hurt all over. Plantar fasciitis, inflammation of a thick band of connective tissue called the plantar fascia, which runs along the sole from the bottom of the heel bone to the toes, can feel like the arch of the foot is tearing. Arthritis patients are prone to develop plantar fasciitis — particularly those with inflammatory forms of arthritis, such as rheumatoid arthritisankylosing spondylitis and reactive arthritis, as well as in those with fibromyalgia.

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The plantar fascia is the thick tissue on the bottom of the foot. It connects the heel bone to the toes and creates the arch of the foot. When this tissue becomes swollen or inflamed, it is called plantar fasciitis. Swelling occurs when the thick band of tissue on the bottom of the foot fascia is overstretched or overused.

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