Falling asleep after sex

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Christopher Winter, M. Prolactin suppresses dopamine—a stimulating neurotransmitter that makes you feel awake, he explains. And your body releases it in spades when you come.

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There are two things that your bedroom is designed for: having sex and sleeping. But that begs the question: How can having sex an act that is, at its core, meant to be arousing get you ready for serious shut-eye? It turns out that the two actions go hand in hand.

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Published: September 10, When it comes to post-sex behaviour, the myth has always been that men fall asleep while women want to cuddle. However you decide to spend your post-coital bliss, recent research has revealed that what you do after sex is just as important as sex itself.

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Sometimes falling asleep is just a response to sex and it doesn't mean that your partner is uninterested. There's a good chance you've found yourself falling into a peaceful slumber after an intimate encounter. Or maybe you've been frustrated with a partner who has passed out without cuddling. But there are a lot of reasons people fall asleep after sex, and it doesn't necessarily mean a partner is uninterested.

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Sleep versus cuddling: science is finally weighing in on what happens after sex. According to a recent study by evolutionary psychologists at the University of Michigan and Albright College in Pennsylvania, the tendency to fall asleep first after sex is associated with greater partner desire for bonding and affection. The study, published in December in the Journal of Social, Evolutionary, and Cultural Psychologyexamined participants, who completed anonymous online surveys assessing experiences and desires with one's partner after sex.

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Ever wonder what it is about sex that makes men want to pass out immediately afterwards? Yeah, we feel you. To find out why the hell dudes can go from doing the humpty dance to assuming the horizontal position, we asked the experts, "What's up with that?

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We get countless benefits from having a good, regular sex life and sleeping better is just one of them. Over the years, various studies have shown the importance of sex for our physical and mental health, as well as the value of a restful sleep. The truth is they go hand in hand: the more sex we have, the more natural we'll fall asleep, and more sleep boosts our sex drive.

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Sex and sleep- two much-loved activities, but just how linked are they? This can perhaps best explained on a biochemical level, where several hormones are produced, hormones that can encourage falling asleep. Next up, there are the endorphins, neurotransmitters responsible for pleasure and well-being. This cocktail is accompanied by a decrease in the production of cortisol, the hormone related to stress.

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It's been ingrained in our collective consciousness that guys want nothing more than to roll over and go lights out after sexbut now a study says that may be more fiction than fact. And the rumor that women want to chat and cuddle? Well, for better or for worse, that one's probably true.

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For many women, the correlation between sex and snoring is one of those annoying facts of life: no matter when passionate encounters occur, men always seem to fall asleep immediately afterwards. So in lieu of a cure, a better explanation will have to do. Although women sometimes feel sleepy after sex, the phenomenon does seem more pronounced in men.

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