Breast card exam self

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These programs help women receive the screening and diagnostic services needed to detect early signs of breast and cervical cancer. Find out if you qualify. Breast cancer is one of the most common cancers in women.

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Vickie Seymour from TX July 02, These cards are very informative. We are distributing them to all of our clients who come to our mammogram van sites.

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Quick View. Health Promotions Now knows women's health! Choose from our large variety of breast self-exam shower cards to promote early breast cancer detection in your community.

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At one point, my health care provider even gave me a laminated card to put in the shower that showed the correct technique. Are we still supposed to do them? While detailed breast self-exams no longer are recommended as part of formal screening for breast cancerit is still important for you to know how your breasts usually look and feel.

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The waterproof card, which is designed to be kept in the bathroom or bedroom as a reminder to check your breasts regularly, carries top tips and images highlighting key symptoms. It is important to feel all parts of your breasts, including your nipples and in and around your armpits. Early detection can save lives, and we would encourage all women to utilise these handy little cards and make breast self-examinations part of their regular routine, and go to see your GP should you notice any changes.

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We like the idea of these cards but feel the design is a bit dated. Randy Schorfheide from April 09, Liz from KY November 19,

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Featuring breast self-exam instructions and a chart of leading causes of illness in women. This double-sided, waterproof card hangs anywhere as a handy guide on performing monthly self-exams. It includes perforated punch-out rounds for 12 months of the year to help you stay on schedule. Keep information where it can be most helpful.

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Learn how to perform breast self-examination with these simple steps. This involves systematically and regularly checking your own breasts. This will help you to become familiar with the shape and form of your own breasts and to recognise any changes that may occur:.

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