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Hundreds of participants at each location lace up with red MADD shoelaces, many paying tribute to loved ones killed or injured by impaired drivers. If the 5-km distance seems easy, focus on speed, and pump your arms to go faster. Up the ante by setting a goal for yourself: First-timers should aim to complete a 5K in 60 to 90 minutes, suggests Lee Scott, a personal trainer and owner of Wow Power Walking in Toronto.
Eight Merritt women are going to put their bodies to the test for a good cause. The ladies are members of two teams that are going to take part in The Weekend to End Breast Cancer in Vancouver this month. The weekend brings together thousands of men and women on a 60 km walk, spread out over two days.
She had reason to be. When she was 26, she lost her year-old mother to breast cancer. A dear friend, Robin Poussard of Port Coquitlam, died of brain cancer.
Exemplifying their committment and dedication, they are already in training. If you are lucky enough to bump into the group on one of their Saturday morning training walks in Abbotsford, be sure to say hi, and encourage them in their amazing efforts! You will be directed to a secure fundraising webpage.
Our Vision Statement. We paddle with one heart bound by respect; nourishing fitness, well being, and inner strength; creating a sisterhood of Community Ambassadors for Breast Cancer Awareness. To provide breast cancer survivors with an opportunity to participate in strenuous repetitive upper body exercise, to demonstrate in dragon boat competition the benefits of an active lifestyle and to raise public awareness of the disease. We believe anyone with breast cancer who wishes to participate should have the opportunity to join in this healthy, supportive, and inspirational sport.
Join Us - and be part of everything North Vancouver has to offer! Coco Made Me Do It. A true solution to Snoring.